by Mokhtar Akbari | Feb 16, 2023 | Physiotherapy
This Course is brought to you in collaboration with Agility Physiotherapy and Sports Injury in Stittsville. Do you suffer from episodes of low back pain. Would you like to learn a simple method to self manage your pain at home and also know when you should seek...
by Mokhtar Akbari | Aug 24, 2015 | Physiotherapy
It’s a nice autumn Sunday afternoon in Ottawa. Mike just finished tending to his garden. He bends over to pick-up his shovel and suddenly feels a small jab of pain in his lower back. At the time, this is not very distressing to him. However, when Mike wakes up...